BlackToe Run Club

Rated 4.9 out of 5
9 Reviews
Membership Level

The BlackToe Run Club is a coached program suitable for both beginners and experienced runners. The program is group coaching designed to help you get faster and learn proper training techniques from our awesome coaches. We can handle all speeds so don't worry about being too fast or too slow for this group. Just come ready to run!

If you are a beginner - we recommend being able to run continuously for 10 minutes before starting the group programs.  If you are not quite there, send us an email and we will help you get started!

 

MORE DETAILS:

BlackToe Run Club Basic Membership - $30/month

RUN CLUB COACHED WORKOUTS ARE ON TUESDAY EVENINGS AT 6:30PM STARTING FROM THE STORE.

What does a typical team workout look like?

  • We always start at the store and run easy to the workout location as a team.    
  • Coaches then lead runners through warm-up and form development exercises.
  • Runners are then divided into the appropriate pace groups for the core running segment of the workout which is often intervals (200m - 2km) with short rest breaks.  These change week to week as you progress.
  • Post-workout the team will do 10-15 minutes of strength work focused on your core and other key running muscles.
  • When it is all done, we run as a team back to the store at a very easy pace!
  • Plan on 75 - 90 minutes for the whole workout including workout and run back to the store. 

Membership includes copy of one of the team plans (non-customized) 2 x per year. Start/End dates each season are based on the Toronto team goal races only (spring/fall). Runners can be moved to higher volume plans or change to different goal distances between seasons.

Plan options include:

  • Beginner
  • 5km/10km
  • Half Marathon
  • Marathon


Interim Races – For Basic Membership plans, special training for interim races will not be included in your plan. Additional customization of plans to incorporate interim races can be purchased via the enhanced coaching package or one-time consultation options.


Membership is minimum of 3 months commitment.


BlackToe Run Club Tuesday workouts are facilitated by the Coach, with help from the Assistant Coach.

  • Questions to the Coach should be asked at the workouts or via Facebook post on the Run Club page only (not via private FB messenger or email).
  • Members will have access to all team events/ speakers
  • Members get 25% discount on BlackToe Branded Apparel and are encouraged to race in team gear.


Members get access to other team discounts, kit pick up for Chilly Half and 30k Around The Bay, as well as other promotions.

Advanced Coaching Packages*

Enhanced Coaching Package for Run Club Members (minimum one season commitment) – $100/month ($30 for Basic Membership plus $70 for enhanced customization) :

  • All benefits of Run Club Membership
  • 4 private emails to the Coach per month
  • Fully Customized Plan 2 x per year with one goal race per season (Spring/Fall) of your choice (does not have to line up with Toronto team goal races)
  • Detailed race plan for goal race

 

 

    average rating 4.9 out of 5
    Based on 9 reviews
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    100% of reviewers would recommend this product to a friend
    9 Reviews
    Rated 5 out of 5
    Review posted

    Great

    Great staff

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    Rated 5 out of 5
    Review posted

    Great group

    BlackToe running group is really amazing and supportive of each other. Thank you

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    Rated 5 out of 5
    Review posted

    Love it!

    The run club has really pushed me to both become a better runner and to also really enjoy running. Highly recommend it!

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    Rated 5 out of 5
    Review posted

    Really love the Endurance Tap maple syrup gels!

    They go down easy and didn’t upset my stomach. Maple syrup is my favourite sweet so I am an easy sell but I did have 3 in NY this Fall and no problem! Easy to store and open too.

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    Rated 5 out of 5
    Review posted

    Great run club with friendly people

    Great run club for any level of runners. Super friendly staff and group of people to run with.

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