$220.00

Colour — White & Flame

White & Flame

Size —

SIZE GUIDE

Men's

US	UK	EU	BR	JP (CM)
7	6.5	40	37	25
7.5	7	40.5	38	25.5
8	7.5	41	39	26
8.5	8	42	39.5	26.5
9	8.5	42.5	40	27
9.5	9	43	41	27.5
10	9.5	44	41.5	28
10.5	10	44.5	42	28.5
11	10.5	45	42.5	29
11.5	11	46	43	29.5
12	11.5	47	44	30
12.5	12	47.5	45	30.5
13	12.5	48	46	31
14	13.5	49	47	31.5

		CHEST	WAIST	HIP
S	CM	90–93	77–80	90–93
S	INCHES	35–37	30–31	35–37
M	CM	96–99	83–86	96–99
M	INCHES	38–39	33–34	38–39
L	CM	102–105	89–92	102–105
L	INCHES	40–41	35–36	40–41
XL	CM	108–111	95–98	108–111
XL	INCHES	43–44	37–39	43–44
XXL	CM	114–118	101–105	114–117
XXL	INCHES	45–46	40–41	45–46

How to Measure

1. Chest
Measure around the fullest part, across chest points.

2. Waist
Measure around the narrowest part (typically where your body bends side to side).

3. Hip
Measure around the fullest part, across hip points.

Size	US	UK	EUR	BR	JP (CM)
S	7–8	6.5–7.5	40–41	37.5–39	25–26
M	8.5–9.5	8–9	42–43	39.5–41	26.5–27.5
L	10–11	9.5–10.5	44–45	41.5–42.5	28–29
XL	11.5–12.5	11–11.5	46–47	43–44	29.5–30.5
XXL	13–14	12.5–13.5	48–49	46–47	31–32

Women's

US	UK	EU	BR	JP (CM)
5	3	36	33	22
5.5	3.5	36.5	34	22.5
6	4	37	34.5	23
6.5	4.5	37.5	35	23.5
7	5	38	36	24
7.5	5.5	38.5	37	24.5
8	6	39	37.5	25
8.5	6.5	40	38	25.5
9	7	40.5	39	26
9.5	7.5	41	39.5	26.5
10	8	42	40	27
10.5	8.5	42.5	41	27.5
11	9	43	42	28

		CHEST	WAIST	HIP
XS	CM	82	67	90
XS	INCHES	32	26	35
S	CM	85–88	70–73	93–96
S	INCHES	33–35	28–29	37–38
M	CM	91–94	76–79	99–102
M	INCHES	36–37	30–31	39–40
L	CM	98–102	83–87	106–110
L	INCHES	39–40	33–34	42–43
XL	CM	106–111	92–97	114–118;
XL	INCHES	42–44	36–38	45–46

How to Measure

1. Bust
Measure around the fullest part, across bust points.

2. Waist
Measure around the narrowest part (typically where your body bends side to side).

3. Hip
Measure around the fullest part, across hip points.

Size	US	UK	EUR	BR	JP (CM)
XS	5–6	3–4	36–37	33.5–34.5	22–23
S	7–8	5–6	38–39	36–37.5	23.5–25
M	8.5–9.5	6.5–75	40–41	38–39.5	25.5–26.5
L	10–11	8–9	42–43	40–41	27–28

Sources
https://customer-service.on-running.com/en-ca/size_guide

6.5

7.5

8.5

9.5

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BEST FOR:
Track

SIZING & FIT:
True to Size
Fitted Toe Box

Sizing & Fit: A properly sized toebox offers about 1 cm of length in the front and provides a secure fit with room for natural movement, without excess width.

SUPPORT & CUSHIONING:
Neutral
Light Cushion

Neutral: Neutral shoes that provide a natural running experience with balanced support and no added stability features.

Light Cushion: A thinner layer of cushioning for a more responsive, closer-to-the-ground feel.

FEEL:
Responsive

Responsive: Cushion that bounces back quickly, for a lively, 'feel-the-ground' experience.

WEIGHT:
155g / 5.46oz

DROP:
7mm

Drop: The height difference between heel and toe. High drop (8mm+) aids heel strikers, longer distances, and Achilles relief, low drop (0-4mm) suits midfoot/forefoot strikers and a natural feel.

Questions? Reach out for more sizing guidance!

Shine bright, move further. Limited-edition spikes from the Prism Capsule collection. For long-distance speed, they balance comfort and propulsion on the track.

Product Highlights

Limited edition
Highly responsive Helion™ HF hyper foam midsole
Maximized stack height
Features an exclusive prism-inspired flare design
Massive energy return
Lightweight one-piece upper
For long-distance track events
Stiff midfoot Speedboard® for stability and propulsion

Product Details

Best For: Track
Sizing & Fit: True to Size, Fitted Toe Box
Support & Cushioning: Neutral, Light Cushion
Feel: Responsive
Weight: 155g / 5.46oz
Drop: 7mm