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Mizuno Men's Wave Catalyst


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The new Wave Catalyst is a classic Mizuno light-but-stable performance shoe. The snug and supportive upper wraps from heel to arch, while soft mesh provides flexibility from the ball of the foot forward. The sole is low, wide, and firmly responsive, providing just enough cushioning for protection without slowing your turnover. The Wave plate, a plastic layer embedded in the midsole, is notched on the outside to reduce weight and rigidity, with steep, short waves under the arch to provide light structure.


  • Shoe Category: Performance
  • Surface: Road, Track
  • Arch: Low, Medium, High
  • Water Resistant: No
  • Waterproof: No
  • Offset: 9.4mm
  • Heel Stack Height: 31.1mm
  • Forefoot Stack Height: 21.7
  • Weight: 9.5 oz/ 269 g