BEST FOR:
Speed Work
Carbon Plate
Speed Work
Carbon Plate

Carbon Plate: A snappy, high-performance plate designed to maximize propulsion and energy return.
SIZING & FIT:
True to Size
True to Size

Sizing & Fit: A properly sized toebox offers about 1 cm of length in the front and provides a secure fit with room for natural movement, without excess width.
SUPPORT & CUSHIONING:
Neutral
High Cushion
Neutral
High Cushion

Neutral: Neutral shoes that provide a natural running experience with balanced support and no added stability features.
High Cushion: Thick cushioning for maximum comfort.
High Cushion: Thick cushioning for maximum comfort.
FEEL:
Soft
Responsive
Soft
Responsive

Soft: Cushioned for a plush, comfortable feel underfoot.
Responsive: Cushion that bounces back quickly, for a lively, 'feel-the-ground' experience.
Responsive: Cushion that bounces back quickly, for a lively, 'feel-the-ground' experience.
WEIGHT:
242g / 8.5oz (Women's size 8)
242g / 8.5oz (Women's size 8)
DROP:
10mm (41mm / 33mm)
10mm (41mm / 33mm)

Drop: The height difference between heel and toe. High drop (8mm+) aids heel strikers, longer distances, and Achilles relief, low drop (0-4mm) suits midfoot/forefoot strikers and a natural feel.
Questions? Reach out for more sizing guidance!
Bridge the gap between your weekend training run and race day in a durable design that can be deployed not just at the starting line of your favourite race but in the days and months after your conquest. The Nike Women's Zoom Fly 5 offers comfort and reliability but with a propulsive sensation that’ll help you feel fast and fresh. That kind of versatility is uncommon in the running arena. But who said you can’t have it all?
Product Highlights:
- More Bounce - Newly implemented recycled ZoomX foam in the midsole takes an already respected, trusted shoe to another performance level that wasn’t present previously in the Fly Zoom 4. The addition makes for a lighter, more responsive shoe.
- Take advantage of these all-purpose traits, so that you run easier, faster and have more fun on your runs.
- Stay In Rhythm - Full length articulated plate delivers a propulsive sensation and a smooth transition at a variety of paces. The plate provides a sort of roll-forward feel that makes you want to take on the next step.
- Stability When You Need It. - Both the forefoot and heel offer slightly wider bases for a stable platform so you can tackle turns on the course with confidence.
- The upper is made with lightweight mesh for a softer, more breathable feel that conforms to your foot.
Product Details:
- Best For: Speed Work, Carbon Plate
- Sizing & Fit: True to Size
- Support & Cushioning: Neutral, High Cushion
- Feel: Soft, Responsive
- Weight: 242g / 8.5oz (Women's size 8)
- Drop: 10mm (41mm / 33mm)