https://www.blacktoerunning.com/blogs/education/nothing-new-on-race-day-might-not-mean-what-you-think 2026-02-20T15:13:48-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/James_B_O_Win_9e0da06e-02d9-4a12-ac51-b5eaae58e803.jpg?v=1771618428 "Nothing new on race day" might not mean what you think.... "Nothing new on race day" might not mean what you think.... https://www.blacktoerunning.com/blogs/news/good-foot-run-crew-recipients-of-nbgivesback 2026-02-20T16:22:08-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Showing_Shoes_3617f88a-0a1a-4daa-8f7b-513f58e896e4.jpg?v=1771622528 Good Foot Run Crew Recipients of #NBGivesBack Good Foot Run Crew Recipients of #NBGivesBack https://www.blacktoerunning.com/blogs/news/nominate-your-runningrockstar-and-win 2026-02-20T16:20:14-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/runrockstar_7_786e3bb9-b214-46c5-a531-14870e082b0c.png?v=1771622414 Nominate your #runningrockstar and Win! Nominate your #runningrockstar and Win! https://www.blacktoerunning.com/blogs/education/the-benefits-of-carbohydrate-intake-during-endurance-running 2026-02-20T15:11:53-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Maurten_Bottle_Cropped_ca725ca3-c089-476c-b524-89bc73586aab.jpg?v=1771618313 The Benefits of Carbohydrate Intake During Endurance Running The Benefits of Carbohydrate Intake During Endurance Running https://www.blacktoerunning.com/blogs/news/jake-robertson-interview 2026-02-20T16:21:18-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/3P9A0381_9c5463db-c3a8-4aac-bb99-17a9e7000bf3.jpg?v=1771622478 Jake Robertson Interview Jake Robertson Interview https://www.blacktoerunning.com/blogs/education/why-every-runner-should-train-use-more-than-one-pair-of-shoes 2026-02-20T14:53:53-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/3P9A7418_5d8dc57c-93ed-41da-9502-74a07d0d0792.jpg?v=1771617233 The Benefits of Using Both Speed & Distance Shoes The Benefits of Using Both Speed & Distance Shoes https://www.blacktoerunning.com/blogs/education/beyond-the-4-the-nike-performance-suite 2026-02-20T15:15:17-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/kipchoge_2_466820e8-347b-4638-9ef4-c33dbd64bff3.png?v=1771618517 Beyond the Nike Vaporfly 4% Beyond the Nike Vaporfly 4% https://www.blacktoerunning.com/blogs/education/do-you-know-what-is-missing-from-your-race-plan 2026-02-20T15:20:38-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/3P9A2439_0c9209b1-cbbc-450b-8f79-d01bae847a5e.jpg?v=1771618838 Do you know what is missing from your race plan? Do you know what is missing from your race plan? https://www.blacktoerunning.com/blogs/education/maurten-gels-and-carbohydrate-fueling-guidelines 2026-04-13T19:09:13-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/gel-100-pack-cropped_b91f7658d5d0b1770b5d48a38cb591a5_c546e93b-1958-4a0c-be12-9c64dad84db3.jpg?v=1776121753 Maurten Gels and Carbohydrate Fueling Guidelines Maurten Gels and Carbohydrate Fueling Guidelines https://www.blacktoerunning.com/blogs/education/major-runner-s-secret 2026-02-20T15:13:59-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Eliud_Kipchoge_Sir_Mo_Farah_London_Marathon_fjr25B8idO8l_43e65efa-f811-4a4f-8f86-357845610a5b.jpg?v=1771618439 An Untold Secret of Successful Runners An Untold Secret of Successful Runners https://www.blacktoerunning.com/blogs/education/why-didnt-someone-tell-me-your-marathon-half-marathon-checklist 2024-02-20T14:06:35-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/chris_captain_america_18x10_f61880eb-92ac-49e2-809b-f66e07ec7962.jpg?v=1631202958 Why Didn't Someone Tell Me? 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Your First Marathon & Half-Marathon Checklist https://www.blacktoerunning.com/blogs/education/i-m-all-about-that-base 2026-02-20T14:38:43-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/all_about_that_base_7852cd31-a28e-4908-9e4b-db3bf58fc297.jpg?v=1631200837 I’m All About That Base I’m All About That Base https://www.blacktoerunning.com/blogs/highlight-blogs/top-five-tips-and-tricks-for-beginner-runners 2026-02-20T15:14:08-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/102695928_1157934101223585_7855126782336227727_n_43a21b76-4ffc-44ab-8766-0ddd56a703d8.jpg?v=1771618448 Top Five Tips and Tricks for Beginner Runners Top Five Tips and Tricks for Beginner Runners https://www.blacktoerunning.com/blogs/education/how-to-choose-the-right-pair-of-running-shoes 2023-05-25T11:30:14-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/04.28.2023BlackToe0037_7eb09ffc-9959-4de0-8500-abdb8c4f57aa.jpg?v=1685028614 How to Choose the Right Pair of Running Shoes How to Choose the Right Pair of Running Shoes https://www.blacktoerunning.com/blogs/highlight-blogs/what-is-maurten 2026-02-20T14:52:48-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/maurten_kipchoge_6654f524-5d10-4e51-9e89-fdf5d5c0625d.png?v=1771617168 What is Maurten Anyway? What is Maurten Anyway? https://www.blacktoerunning.com/blogs/education/kit-essentials-for-beginner-runners 2024-04-11T08:07:30-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/32_794891a3-09c1-4291-8fa9-8a6f923be1b8.jpg?v=1631202344 Kit Essentials for Beginner Runners Kit Essentials for Beginner Runners https://www.blacktoerunning.com/blogs/education/the-saucony-endorphin-lineup-what-you-need-to-know 2026-02-20T14:53:03-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/W20_VIZIPRO_EndorphinSpeed_Landscape_NoText_666810fc-d454-4acf-8e06-c59046767a05.jpg?v=1771617183 The Saucony Endorphin Lineup: What You Need to Know! The Saucony Endorphin Lineup: What You Need to Know! https://www.blacktoerunning.com/blogs/education/why-you-should-train-in-carbon-fibre-running-shoes 2026-02-20T15:13:38-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Nike_Ekidan_Shoes_140ea48e-1cf5-4eaa-bc87-45ec935e05de.jpg?v=1771618418 Why You Should Train in Carbon-Fibre Running Shoes Why You Should Train in Carbon-Fibre Running Shoes https://www.blacktoerunning.com/blogs/education/meet-foon-fu-founder-of-the-premvida-bolt-mini-massage-gun 2024-02-20T14:02:34-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Premvida_on_leg_f5265f0b-3f28-40ed-96bc-ac7cb43df5b0.jpg?v=1631202612 Meet Foon Fu, Founder of the Premvida Bolt Mini Massage Gun Meet Foon Fu, Founder of the Premvida Bolt Mini Massage Gun https://www.blacktoerunning.com/blogs/education/how-to-start-running-in-the-winter 2026-02-20T15:23:13-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/VBS_1654_16dd7c5d-5356-40a7-b1d1-c436e547009e.jpg?v=1733676921 How To Start Running In The Winter How to Start Running in the Winter https://www.blacktoerunning.com/blogs/news/blacktoe-runnings-2021-highlight-reel 2022-01-01T19:35:39-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/BlackToe_Medal_53ff8b96-8f8f-41e1-991e-9bb3f04d31e6.jpg?v=1640989063 BlackToe Running's 2021 Highlight Reel BlackToe Running's 2021 Highlight Reel https://www.blacktoerunning.com/blogs/education/which-running-shoes-are-best-for-plantar-fasciitis 2022-01-24T15:39:07-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Screen_Shot_2022-01-21_at_12.37.12_PM_62fa58b9-8fd1-4cd4-94cc-bc614228b1f5.png?v=1642795183 Which Running Shoes are Best for Plantar Fasciitis? Which Running Shoes are Best for Plantar Fasciitis? https://www.blacktoerunning.com/blogs/news/why-running-is-the-unofficial-sport-of-valentines-day 2023-02-10T08:38:10-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Screen_Shot_2022-02-09_at_10.16.02_AM_ff968fd2-1677-460b-918f-e4b60ba43ecd.png?v=1644422883 Why Running is the Unofficial Sport of February Why Running is the Unofficial Sport of February https://www.blacktoerunning.com/blogs/education/five-secret-weapon-foods-for-runners 2022-03-17T17:53:27-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/anna-pelzer-IGfIGP5ONV0-unsplash_f0006cd4-051d-43c0-935f-013a7b2a05dc.jpg?v=1647554007 Five Secret-Weapon Foods for Runners Five Secret-Weapon Foods for Runners https://www.blacktoerunning.com/blogs/news/toronto-s-top-5-summer-running-routes 2026-02-20T16:23:05-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Screenshot_2025-06-18_at_10.48.48_AM_7691f460-bcb9-4a27-a05d-91a31960eb01.png?v=1771622585 Toronto’s Top 5 Summer Running Routes Toronto’s Top 5 Summer Running Routes https://www.blacktoerunning.com/blogs/news/the-nike-alphafly-next-arriving-summer-of-2022 2022-07-09T07:24:14-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/NikeZoomAirAlphafly_NEXTPercent_2_104_native_1600_5ed06a24-5e44-45a2-b625-9aece4b203d0.jpg?v=1657037120 The Nike Alphafly NEXT% 2 : Arriving Summer 2022 The Nike Alphafly NEXT%: Arriving Summer of 2022 https://www.blacktoerunning.com/blogs/education/5-things-you-need-to-know-about-the-nike-vaporfly-next-2 2022-07-21T17:38:30-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/vapes_shot_banner_5e3707da-89f5-4491-bc4b-fb95c6b63b36.jpg?v=1658439510 5 Things You Need to Know About the Nike Vaporfly Next% 2 5 Things You Need to Know About the Nike Vaporfly Next% 2 https://www.blacktoerunning.com/blogs/news/tech-review-analyzing-garmin-s-new-forerunner-255-and-forerunner-955 2023-02-28T21:05:40-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/IMG_0060_36b09fd8-e5ea-43bc-b839-2fe38d7b21c4.jpg?v=1677636340 Tech Review: Analyzing Garmin’s New Forerunner 255 and Forerunner 955 Tech Review: Analyzing Garmin’s New Forerunner 255 and Forerunner 955 https://www.blacktoerunning.com/blogs/news/tracksmith-running-apparel-arrives-in-canada 2022-09-29T07:24:06-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Blacktoe_Tracksmith_Kensington_TIFF_blog_12_of_12_copy_7a7766d8-5c05-402c-bf9d-47ef2d21fb14.jpg?v=1664450646 Tracksmith Running Apparel Arrives in Canada Tracksmith Running Apparel Arrives in Canada https://www.blacktoerunning.com/blogs/education/how-to-choose-the-right-winter-running-gear 2022-11-07T11:27:48-05:00 weekly 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2023-02-28T21:05:46-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/VBS_8110_5e822d47-cd46-4468-843a-11407801abf2.jpg?v=1677636346 New Balance FuelCell SuperComp Elite v3 Review New Balance FuelCell SuperComp Elite v3 Review https://www.blacktoerunning.com/blogs/education/team-review-the-new-hoka-clifton-9-2023 2023-02-28T21:05:43-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/VBS_9354_5b92fe4c-490e-4f3a-b01c-f922b11c524e.jpg?v=1677636343 Team Review: The New HOKA Clifton 9 Team Review: The New HOKA Clifton 9 https://www.blacktoerunning.com/blogs/education/10-things-every-new-marathoner-should-know 2026-02-20T15:23:47-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/10-things-every-new-marathoner-should-know-mindset_d8768502-e92e-4304-b22c-1d1fac2dba4e.jpg?v=1771618575 10 Things Every New Marathoner Should Know 10 Things Every New Marathoner Should Know https://www.blacktoerunning.com/blogs/education/saucony-endorphin-elite-review 2024-05-26T09:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Screenshot_2023-03-10_at_1.51.32_PM_a49933ed-1b43-406b-ba99-f69c9ee91061.png?v=1678584076 Saucony Endorphin Elite Review Runner in Saucony racing shoes at the Chilly Half Marathon https://www.blacktoerunning.com/blogs/education/nike-zoomx-vaporfly-next-3 2024-07-08T12:45:45-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Screenshot_2023-03-31_at_11.47.02_AM_ff19a49b-b5f7-4ca9-8d71-b0e9ac9b03d7.png?v=1680730751 Shoe Review - Nike ZoomX Vaporfly Next% 3 Coming Soon: Nike ZoomX Vaporfly Next% 3 https://www.blacktoerunning.com/blogs/education/all-you-need-to-know-about-the-new-cloudsurfer-from-on-running 2023-03-23T09:46:40-04:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/VBS_0305_1ec7771a-c988-4597-b23c-3c855d46b651.jpg?v=1679579200 All You Need To Know About The On Running Cloudsurfer All You Need To Know About The New Cloudsurfer From On Running 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Performance: Understanding Today’s Racing Shoes https://www.blacktoerunning.com/blogs/education/how-to-avoid-taper-anxiety-taper-tips-from-blacktoe-coaches 2026-02-20T15:23:46-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/taper-tips-featured-image_65951fc7-bc5e-4b75-b3cc-d9797c3581c5.jpg?v=1759063998 How To Avoid Taper Anxiety: Taper Tips From BlackToe Coaches How To Avoid Taper Anxiety: Taper Tips from BlackToe Coaches https://www.blacktoerunning.com/blogs/education/your-ultimate-guide-to-the-asics-superblast-2 2026-02-20T15:19:41-05:00 weekly https://cdn.shopify.com/s/files/1/1622/0319/articles/Asics_Superblast_2_Blog_Hero_1_Mobile_34a3a741-b252-4fea-a8bb-a4471c0e8b2f.jpg?v=1771618781 Your Ultimate Guide To The ASICS Superblast 2 Your Ultimate Guide To The ASICS Superblast 2 https://www.blacktoerunning.com/blogs/news/blacktoe-x-ciele-10-years-of-partnership 2026-02-20T11:24:10-05:00 weekly 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