Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatch.
- Swim, bike, run, tri — do it all with preloaded activity profiles.
- Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.
- Get daily workout suggestions just for you, based on your recent training.
- The right tunes are essential. Sync your favorite music right to your watch.
- Garmin Pay™ contactless payments let you make purchases with a tap of your wrist.
- Have enough juice for any race. Get up to 6 hours in GPS mode with music.
- Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
- Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.
While you run, Forerunner 745 analyzes pace, heart rate2 and heart rate variability for a real-time assessment of your current ability to perform.
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.
Get hassle-free heart rate data2, including advanced heart rate alerts and other features, to help you get the most out of your workouts.
When used with a compatible accessory3, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.
Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.
Things Runners Say About Us
Love this store. Try to support as much as I can (even now, when I moved out of the neighborhood). Staff is awesome - they know their stuff, love to run and love supporting others of all running levels. Definitely would recommend store for anyone's running needs.Toronto
I went in to get some winter running shoes and was provided with different brands to choose from. They always have great recommendations and listen to my needs. Always friendly and are following all COVID protocols to keep their customers safe. BlackToe Running is always my go-to for new running shoes, where the employees have first hand knowledge of the product that they have in stock.Toronto
A small but mighty space with truly knowledgable staff that will be happy to help you find the right running gear, no matter what stage of training you're in.Toronto