A properly sized toe box offers about 1 cm of length in the front and provides a secure fit with room for natural movement, without excess width.
True to Size
Feel:
Soft
Soft: Cushioned for a plush, comfortable feel underfoot.
Responsive
Responsive: Cushion that bounces back quickly, for a lively, 'feel-the-ground' experience.
Support & Cushioning:
Neutral
Neutral: Neutral shoes that provide a natural running experience with balanced support and no added stability features.
High Cushion
High Cushion: Thick cushioning for maximum comfort.
Plate:
None
Shoes without a plate tend to offer a more natural and flexible feel.
Weight:
225.0g / 7.93oz
Drop:
Drop: The height difference between heel and toe. High drop (8mm+) aids heel strikers, longer distances, and Achilles relief, low drop (0-4mm) suits midfoot/forefoot strikers and a natural feel.
8 mm (40.5 mm / 32.5 mm)
PRODUCT DESCRIPTION
The NOVABLAST® 5 running shoe's midsole and outsole geometry that helps produce an energized ride. FF BLAST™ MAX cushioning helps create softer landings and a more energized toe-off during your training. A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered jacquard mesh upper that offers more stretch and ventilation.
Product Highlights
Tongue wing construction: Added stretch helps improve the fit while reducing tongue movement
FF BLAST™ MAX cushioning: Helps provide a lightweight and energetic ride
Reflective details: Designed to help improve visibility in low-light settings
AHAR® LO outsole rubber: Help create better traction, improved softness, and advanced durability
Trampoline-inspired outsole design: Helps provide a more responsive bounce back
At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
Breathable engineered jacquard mesh upper
DELIVERY & RETURNS
Delivery
Please note delivery times are estimates.
Ontario & Quebec: Standard (3–5 days): $10, free over $75. Express (2–3 days): $25, $20 over $75.
Rest of Canada: Standard (3–5 days): $15, free over $75. Express (2–3 days): $35, $30 over $75.
Extended Holiday Returns
Orders placed between Nov 13th and Dec 31st, 2025 are eligible for returns until Jan 15th, 2026.
Free returns on all qualifying items within 14 DAYS of delivery.
These shoes are phenomenal and the shipping was so fast!
K
Katey Teekasingh
Love these!
Bought them to use for speed work and easy runs and they’re so much better than my old shoes.
A perfect compliment to my racing shoes! So glad I gave these a go
M
Meena Verma
I just love them
They are the perfect daily running shoe. Soft but not so soft they bottom out on longer runs. Definitely have responsiveness that helps me pick up the pace. They are just great, I want them in every colour.
J
Jess Collins
Fantastic shoes
These shoes are a perfect balance of cushion and springiness. I’ve been wearing them for easy runs, long runs, and marathon pace - I can’t get enough of them!
The teal colour really pops!