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Colour — White & Sand

White & Sand

White & Hay

Black & White

Size —

×

SIZE GUIDE

Men's

US	UK	EU	BR	JP (CM)
7	6.5	40	37	25
7.5	7	40.5	38	25.5
8	7.5	41	39	26
8.5	8	42	39.5	26.5
9	8.5	42.5	40	27
9.5	9	43	41	27.5
10	9.5	44	41.5	28
10.5	10	44.5	42	28.5
11	10.5	45	42.5	29
11.5	11	46	43	29.5
12	11.5	47	44	30
12.5	12	47.5	45	30.5
13	12.5	48	46	31
14	13.5	49	47	31.5

		CHEST	WAIST	HIP
S	CM	90–93	77–80	90–93
S	INCHES	35–37	30–31	35–37
M	CM	96–99	83–86	96–99
M	INCHES	38–39	33–34	38–39
L	CM	102–105	89–92	102–105
L	INCHES	40–41	35–36	40–41
XL	CM	108–111	95–98	108–111
XL	INCHES	43–44	37–39	43–44
XXL	CM	114–118	101–105	114–117
XXL	INCHES	45–46	40–41	45–46

How to Measure

1. Chest
Measure around the fullest part, across chest points.

2. Waist
Measure around the narrowest part (typically where your body bends side to side).

3. Hip
Measure around the fullest part, across hip points.

Size	US	UK	EUR	BR	JP (CM)
S	7–8	6.5–7.5	40–41	37.5–39	25–26
M	8.5–9.5	8–9	42–43	39.5–41	26.5–27.5
L	10–11	9.5–10.5	44–45	41.5–42.5	28–29
XL	11.5–12.5	11–11.5	46–47	43–44	29.5–30.5
XXL	13–14	12.5–13.5	48–49	46–47	31–32

Women's

US	UK	EU	BR	JP (CM)
5	3	36	33	22
5.5	3.5	36.5	34	22.5
6	4	37	34.5	23
6.5	4.5	37.5	35	23.5
7	5	38	36	24
7.5	5.5	38.5	37	24.5
8	6	39	37.5	25
8.5	6.5	40	38	25.5
9	7	40.5	39	26
9.5	7.5	41	39.5	26.5
10	8	42	40	27
10.5	8.5	42.5	41	27.5
11	9	43	42	28

		CHEST	WAIST	HIP
XS	CM	82	67	90
XS	INCHES	32	26	35
S	CM	85–88	70–73	93–96
S	INCHES	33–35	28–29	37–38
M	CM	91–94	76–79	99–102
M	INCHES	36–37	30–31	39–40
L	CM	98–102	83–87	106–110
L	INCHES	39–40	33–34	42–43
XL	CM	106–111	92–97	114–118;
XL	INCHES	42–44	36–38	45–46

How to Measure

1. Bust
Measure around the fullest part, across bust points.

2. Waist
Measure around the narrowest part (typically where your body bends side to side).

3. Hip
Measure around the fullest part, across hip points.

Size	US	UK	EUR	BR	JP (CM)
XS	5–6	3–4	36–37	33.5–34.5	22–23
S	7–8	5–6	38–39	36–37.5	23.5–25
M	8.5–9.5	6.5–75	40–41	38–39.5	25.5–26.5
L	10–11	8–9	42–43	40–41	27–28

Sources
https://customer-service.on-running.com/en-ca/size_guide

7

7.5

8

8.5

9

9.5

10

10.5

11

11.5

12

12.5

13

Holiday gifting? A Gift Card takes the guesswork out of sizing!

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Free Shipping Over $75

Best For:

Every Day Running, Walking

Roomy Toe Box

Most Order a Half Size Down

Soft

Responsive

Neutral

Medium Cushion

None

235.0g / 8.29oz

8 mm (31 mm / 23 mm)

PRODUCT DESCRIPTION

Light. Responsive. And seriously quick. Lead training or racing in a shoe that's fast for everyone.

Product Highlights

Fast forward-rolling sensation helps you pick up the pace
Lightweight woven upper for speed and breathability
CloudTec® in dual-density Helion™ superfoam
Ultra-responsive cushioning sensation with Helion™ superfoam
Spoon-shaped Speedboard® for a snappy and responsive ride
Inspired by ON's fastest shoe, the Cloudboom Echo

DELIVERY & RETURNS

Delivery

Note: Delivery times are estimates and may be extended during Black Friday and the holiday season.

Ontario & Quebec:
Standard (3–5 days): $10, free over $75.
Express (2–3 days): $25, $20 over $75.
Rest of Canada:
Standard (3–5 days): $15, free over $75.
Express (2–3 days): $35, $30 over $75.

Extended Holiday Returns

Orders placed on or after Nov 13, 2025 are eligible for returns until Jan 15, 2026.
One free return per order on qualifying items.

For more information, visit our Shipping Policy and Returns & Exchanges pages.

On Men's Cloudflow 4

SIZE GUIDE

Men's

How to Measure

Women's

How to Measure

Product Highlights

Delivery

Extended Holiday Returns

Customer Reviews