The Guide 18 is Saucony's core maximum cushioning training shoe. Built for comfort and protection, the Guide 18 is a cushioned everyday trainer that combines our soft and responsive PWRRUN foam with the exclusive centre path technology that keeps the foot centred and supported to deliver a best in class underfoot experience by maintaining a standard centreline, increasing the height of the sidewalls and building it on a rocker shape to ease toe off.
Product Highlights
- Featuring centrepath technology, asymmetric geometry that centres the foot from lateral crash through toe off to provide a more consistent balanced and supportive experience.
- Plenty of soft and responsive PWRRUN foam underfoot for smooth and comfortable miles and ultimate protection.
- XT900 carbon rubber outsole for durable traction.
- Breathable and supportive engineered mesh upper for versatile wearability.
Product Details
- Best For: Every Day Running, Walking
- Sizing & Fit: True to Size, Roomy Toe Box
- Support & Cushioning: High Support, Medium Cushion
- Feel: Soft
- Weight: 272g / 9.6oz (Men's size 10)
- Drop: 6mm (35mm / 29mm)
Shipping:
Free on all orders over $75.
Please note delivery times are estimates.
- Ontario & Quebec:
Standard (3–5 days): $10, free over $75.
Express (2–3 days): $25, $20 over $75. - Rest of Canada:
Standard (3–5 days): $15, free over $75.
Express (2–3 days): $35, $30 over $75.
Returns:
- 14-day return policy. See our returns & exchanges policy here for more detail.
- One free return per order on qualifying items.
Exchanges:
Free exchanges within 30 days.
Best For
Every Day Running
Walking
Speed Work
Race Day
Track
Recovery
Trail
Plate:
None
Shoes without a plate tend to offer a more natural and flexible feel.
Cushioning
Medium Cushion
Light
High
A comfortable balance of cushioning for all-around support and feel.
Support
High Support
Neutral
High Support
High support shoes with added structure for runners who need help keeping their feet steady.
Feel
Soft
Responsive
Extra Soft
Cushioned for a plush, comfortable feel underfoot.
Sizing & Fit
True to Size
Runs Small
Runs Large
A properly sized toe box offers about 1 cm of length in the front and provides a secure fit with room for natural movement, without excess width.
Weight
272.0g/9.6oz
129g
351g
Drop
6 mm
0mm
12mm+
The height difference between heel and toe. High drop (8mm+) aids heel strikers, longer distances, and Achilles relief, low drop (0-4mm) suits midfoot/forefoot strikers and a natural feel.
(35 mm / 29 mm)