BEST FOR:
Speed Work
Carbon Plate
Speed Work
Carbon Plate

Carbon Plate: A snappy, high-performance plate designed to maximize propulsion and energy return.
SIZING & FIT:
True to Size
True to Size

Sizing & Fit: A properly sized toebox offers about 1 cm of length in the front and provides a secure fit with room for natural movement, without excess width.
SUPPORT & CUSHIONING:
Neutral
High Cushion
Neutral
High Cushion

Neutral: Neutral shoes that provide a natural running experience with balanced support and no added stability features.
High Cushion: Thick cushioning for maximum comfort.
High Cushion: Thick cushioning for maximum comfort.
FEEL:
Soft
Responsive
Soft
Responsive

Soft: Cushioned for a plush, comfortable feel underfoot.
Responsive: Cushion that bounces back quickly, for a lively, 'feel-the-ground' experience.
Responsive: Cushion that bounces back quickly, for a lively, 'feel-the-ground' experience.
WEIGHT:
214g / 7.55oz (Women's size 8)
214g / 7.55oz (Women's size 8)
DROP:
8mm (42mm / 34mm)
8mm (42mm / 34mm)

Drop: The height difference between heel and toe. High drop (8mm+) aids heel strikers, longer distances, and Achilles relief, low drop (0-4mm) suits midfoot/forefoot strikers and a natural feel.
Questions? Reach out for more sizing guidance!
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber plate helps propel you to the finish line.
Product Highlights
- ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
- Full-length carbon fiber plate increases efficiency and responsiveness.
- Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Best For: Speed Work, Carbon Plate
- Sizing & Fit: True to Size
- Support & Cushioning: Neutral, High Cushion
- Feel: Soft, Responsive
- Weight: 214g / 7.55oz (Women's size 8)
- Drop: 8mm (42mm / 34mm)